In 100 g (Grams) of Game meat, elk, loin, separable lean only, cooked, broiled there is 54 mg of Sodium, Na.

steak ( yield from 148.1 g raw meat ) serving ( 3 oz ) grams (g) kilograms (kg) 100 grams (g) ounce pound

Game meat, elk, loin, separable lean only, cooked, broiled

Game meat, elk, loin, separable lean only, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, elk, loin, separable lean only, cooked, broiled are listed below.

Water	64.5 g	64.5	g
Energy (calorie)	167 kcal	167	kcal
Energy (joule)	699 kJ	699	kJ
Protein	31 g	31	g
Total lipid (fat)	3.84 g	3.84	g
Ash	1.14 g	1.14	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	5 mg	5	mg
Iron, Fe	3.96 mg	3.96	mg
Magnesium, Mg	28 mg	28	mg
Phosphorus, P	256 mg	256	mg
Potassium, K	404 mg	404	mg
Sodium, Na	54 mg	54	mg
Zinc, Zn	5.1 mg	5.1	mg
Copper, Cu	0.173 mg	0.173	mg
Manganese, Mn	0.012 mg	0.012	mg
Selenium, Se	10.5 µg	10.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.16 mg	0.16	mg
Riboflavin	0.33 mg	0.33	mg
Niacin	8.98 mg	8.98	mg
Pantothenic acid	1.222 mg	1.222	mg
Vitamin B-6	0.47 mg	0.47	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Vitamin B-12	0.83 µg	0.83	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.56 mg	0.56	mg
Fatty acids, total saturated	1.511 g	1.511	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.002 g	0.002	g
10:0 decanoic, capric fatty acid	0.002 g	0.002	g
12:0 dodecanoic, lauric fatty acid	0.004 g	0.004	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.148 g	0.148	g
15:0 monounsaturated fatty acid	0.019 g	0.019	g
16:0 hexadecanoic, palmitic fatty acid	0.884 g	0.884	g
17:0 heptadecanoic, margaric fatty acid	0.023 g	0.023	g
18:0 octadecanoic, stearic fatty acid	0.427 g	0.427	g
20:0 eicosanoic, arachidic fatty acid	0.002 g	0.002	g
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	1.092 g	1.092	g
14:1 monounsaturated fatty acid	0.048 g	0.048	g
15:1 monounsaturated fatty acid	0.004 g	0.004	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.295 g	0.295	g
17:1 monounsaturated fatty acid	0.013 g	0.013	g
18:1 undifferentiated	0.722 g	0.722	g
20:1 eicosenoic, gadoleic	0.011 g	0.011	g
Fatty acids, total polyunsaturated	0.181 g	0.181	g
18:2 undifferentiated	0.109 g	0.109	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.032 g	0.032	g
18:3 n-6 c,c,c	0.002 g	0.002	g
20:2 n-6 c,c	0.002 g	0.002	g
20:3 undifferentiated	0.002 g	0.002	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.034 g	0.034	g
Cholesterol	75 mg	75	mg
Tryptophan	0.277 g	0.277	g
Threonine	1.246 g	1.246	g
Isoleucine	1.301 g	1.301	g
Leucine	2.311 g	2.311	g
Lysine	2.533 g	2.533	g
Methionine	0.761 g	0.761	g
Cystine	0.304 g	0.304	g
Phenylalanine	1.135 g	1.135	g
Tyrosine	0.969 g	0.969	g
Valine	1.439 g	1.439	g
Arginine	1.854 g	1.854	g
Histidine	0.955 g	0.955	g
Alanine	1.73 g	1.73	g
Aspartic acid	2.602 g	2.602	g
Glutamic acid	4.401 g	4.401	g
Glycine	1.578 g	1.578	g
Proline	1.315 g	1.315	g
Serine	1.107 g	1.107	g
Hydroxyproline	0.291 g	0.291	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Game meat, elk, loin, separable lean only, cooked, broiled